Where to Workout
Desert Divas Pole Divas
Owner: Emily Stonham
Phone: (623) 824-8721
Email: emily@poledivas.com
Official Website: www.poledancinglesson.com
Desert Divas, a franchise affiliate of Pole Divas®, is proud to give women in the
Phoenix area, including Scottsdale, Glendale, Peoria, and Tempe, the chance
to learn to pole dance.
Thousands of everyday women have already discovered the art of pole dancing. Women who try pole dancing lessons are instantly hooked as they experience the many positive physical and emotional benefits of learning to pole dance. Pole dancing and striptease: Improve confidence, self esteem, and body image, help you feel young, sexy, and empowered, provide amazing workouts that combine cardio benefits with muscle toning and flexibility and let you have fun!
Pussycats Pole Dance
4408 N. Miller Rd #101
Scottsdale, Arizona 85251
(602) 460-6953
Email: nyla@polecatpower.com
Official Website: www.pussycatspoledance.com
Pussycats Pole Dance purpose is to provide women of all ages, shapes, sizes and experience levels a unique form of exercise that will strengthen and tone their bodies while unleashing their inner goddess in a safe, fun and encouraging environment. They call this form of exercise “alternative dance fitness™” and will burn fat and calories, help you lose weight, build strong muscle, rhythm, a healthy self-image and boost self-confidence! You play the roles of wife, mother, sister, daughter, co-worker, maid, cook, and who knows what else. It’s time you stepped out of those roles and allowed yourself to play the role of WOMAN and have some fun!.
REZA Fitness Resort
15233 N Northsight Blvd
Scottsdale, AZ 85260
(480) 991-5004
Email: info@rezaresort.com
Official Website: www.rezaresort.com/poledancing.htm
REZA’s exclusive studio is the first and only home of Pole dancing workshops in Arizona.
Pole dancing is a lot more strenuous than it looks. A good session on the pole can burn more calories than a good session in the gym. Also expect increased muscle definition and toning all over especially in the arms, thighs, and buttocks. Expect to burn about 250-400 calories per session.
