Phoenix Pole Dancing
Florida woman wins first U.S. Pole Dance Championship
By fanster.com | March 18th, 2009
Photo: Sonia Malfa
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Pole Dancing Resources
- Pole Dancing Wikipedia Recently, pole dancing has caught on as a new and increasingly popular form of exercise, in which women (and sometimes men) use the pole as a workout prop.[1] This form of exercise increases upper body strength (by using the body itself as resistance) while toning the body as a whole.





